Summer Adventures in Southern Utah: How to Stay Active and Enjoy the Heat
Hiking in Toquerville, Utah
Summer in Southern Utah can be intense, with temperatures often rising above 100°F. But that doesn’t mean you have to stay indoors all season. Whether you’re an outdoor enthusiast or simply want to enjoy the warmer months in a different way, here’s how to stay active and have fun while keeping cool in the summer heat.
1. Early Morning Hikes
Southern Utah is home to numerous hiking trails, and while it can get hot in the afternoon, the mornings offer a cool, quiet opportunity to explore. Angels Landing and The Narrows at Zion National Park are perfect early-morning hikes to catch cooler temperatures and stunning sunrises.
2. Water Activities at Sand Hollow State Park
Sand Hollow offers the perfect place for boating, paddleboarding, and kayaking. With its calm waters and scenic surroundings, you can enjoy a full day on the water while staying cool. If you’re looking for more of a thrill, try jet skiing or wakeboarding in the morning when the water is calmer.
3. Pickleball and Tennis
With several dedicated pickleball and tennis courts in Southern Utah, you can keep your fitness routine going with a fun, social activity. Many communities have courts available for residents, and numerous local leagues offer opportunities for friendly competition.
4. Biking Trails
Southern Utah is home to some of the best biking trails in the region. Snow Canyon State Park and Red Cliffs Desert Reserve offer miles of scenic, moderate to challenging bike paths where you can enjoy the view and stay fit.
5. Indoor Fitness Classes
If the heat is just too much, check out indoor fitness classes at local gyms or community centers. From yoga and pilates to cycling and dance, there are tons of ways to stay active indoors while escaping the sweltering heat.
